Precision Athlete

Our high-performance training program is meticulously designed to elevate your athleticism and unlock your full potential. Over the course of 12 weeks, you’ll embark on a journey that focuses on enhancing your strength, speed, power, agility, endurance, and flexibility. Additionally, we’ll work towards improving your body composition for a leaner and more defined physique.

12 weeks to
better movement

Throughout the program, you’ll undergo performance assessments before and after the training block. These assessments will provide concrete evidence of your progress, allowing you to witness firsthand the remarkable improvements you’ve achieved.

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Our program is structured to push your limits and challenge you in a progressive manner. You’ll engage in targeted strength training exercises to build a solid foundation, explosive drills to enhance speed and power, agility exercises to sharpen your reflexes and coordination, endurance workouts to boost stamina, and flexibility training to improve mobility and prevent injuries.

remarkable physical transformations

By following our high-performance training program, you’ll not only witness remarkable physical transformations but also experience a newfound level of confidence, resilience, and overall athletic prowess. Get ready to unleash your potential and take your performance to new heights!

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I have been training with George for 5 years. I would recommend him to anyone wanting premium training.

Lizzie R

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I can't recommend George enough. He has designed a programme that is specific to my needs. It's going really well.

Theresa N

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GS The movement coach

Tailor-made training programmes designed to suit your lifestyle and goals.

Whether you have questions, want to enquire about personal training/online coaching or need advice on your fitness regimen, feel free to reach out to us. I am here to assist you in every way possible.